Classical massage is one of the oldest healing methods. Using massage to alleviate pain and ease muscular tension is one of the most natural methods of healing by touch. Massage has pleasant and relaxing effects on our entire body. It allows our body to regenerate faster and excrete toxins more easily. Massage softens tension, sooths headaches, relaxes strained or painful muscles and helps us overcome insomnia.

This is a powerful massage technique for relaxation, which also improves blood circulation in
the muscles along the spine adjacent to vertebrae and shoulder blades. By pressuring and
massaging these muscles we eliminate muscular lumps or knots, which result from
disturbances in our local metabolism or prolonged muscular strain. Massage worms up the
back, stretches it, improves shoulder ring flexibility, and accelerates the excretion of toxins
which accumulate due to insufficient circulation. Increased circulation nourishes intervertebral discs.

Sports massage is a general term used to denote different massage techniques applied before,
during or after physical activity. Massage preceding physical activity is intended to prevent
injury, warm up the motor system, and facilitate flexibility of the soft tissue for optimal
performance. It stimulates blood circulation, reduces muscular tension, relaxes the muscles
and improves individual's psychological wellbeing.

The ancient art of stone massage is a massage with 54 heated volcanic marble stones. Benefits
of heat on the body are multilayered: hot stones transmit additional heat to the body which
has relaxing effects on the muscles, and stimulating effects on the passive blood circulation in
the cold parts of the body where circulation is troubled. Hot stones have a pleasant heating
effect on the body.Massage with hot stones relaxes the body and sooths physical, mental and
emotional problems. Stones are a gift of nature, and have healing powers which are
transmitted to the body during massage. This is a delightful mixture of massage, energy flow,
and the pleasant feeling of hot volcanic stones on the body.

Massage with argan oil strengthens our immune system and prepares our body for new
challenges. Argan oil also prevents the formation of cellulite, smoothens our skin, lowers
cholesterol levels, relieves psoriasis related problems, disinfects wounds, revitalises our skin,
detoxifies our body and preserves its vitality.

The word 'Shiatsu' literary means 'finger pressure'. Shiatsu massage is done in an ascetic
room, on a pillow, on the floor. The practitioner/therapist uses palms, fingers, thumbs,
knuckles, elbows, knees, even feet to massage acupressure spots along the meridians and
energy channels of the body. This Japanese type of massage functions similarly to the Chinese
acupressure. Shiatsu was once considered a form of preventive medical treatment because of
its simple, safe and efficient methods for balancing energies of the body and enhancing its vital
organs.

Hand lymph drainage is a tender suction-like massage. Its purpose is to stimulate lymph
circulation in order to accelerate elimination of toxins from the body. Lymph drainage is
especially important when we are undergoing weight-loss or anti-cellulite treatment. This
technique is also efficient for the treatment of swollen extremities or injuries. This is a tender
massage, performed bottom up towards the closest lymphatic gland.

Reflexotherapy aims at resolving organ dysfunctions. Massage of reflex zones is based on a
teaching that says the life energy is constantly flowing through ten channels of the body,which
start or end at our feet or palms. If the energy flows through these channels unobstructed we
are healthy, if it does not, we get sick.

Anti-cellulite procedures stimulate blood circulation in the skin and subcutaneous tissue, help
decompose fat, activate lymphatic system, which consequently stimulates detoxification and
cellulite degradation. Affected areas are first warmed up and then massaged using a
phytoaromatic anti-cellulite cream. All procedures include body peeling treatment to cleanse
the skin surface and stimulate tissue circulation. Treatment is completed with a nourishing
cream massage.

Body wrapping treatment aims at diminishing body size, improve cellulite or stretch mark
affected skin and treat subcutaneous fat pads. Body wrapping cream is rubbed into the
affected areas and then wrapped into a special type of foil which enables the natural
phytoaromatic ingredients to penetrate the skin and reach the subcutaneous tissue, where the
decomposition of fat and detoxification takes place. The pressure massage techniques
accelerate the excretion of decomposed substances and water fromthe subcutaneous tissue.

Body care includes peeling and masque treatment. After the treatment our skin is ready to face
the daily skin challenges. The masque gently removes dead skin cells, hydrates skin, stimulates the production of collagen, and preserves the hydro-lipid balance and natural pH skin value. It stimulates
circulation and protects skin from free radicals and aging (anti-age effect). After the treatment
your skin is velvet soft, has a silky shine and is visibly firmer.

Fango is used for therapeutic purposes in the formof body coating packs which are applied to
the affected parts of the body. This therapy is indicated for the treatment of rheumatic and skin
diseases; it stimulates detoxification processes, and improves general body resistance. In the
past, fango was used for therapeutic purposes only, however, later on research showed its wide
spectrumof beneficial and beatifying skin effects. Fango regenerates skin and makes it firmer; due to its high level of mineral contents and its simulative effect on the circulation it is also very efficient in fighting cellulite.

Holistic facial care treatment includes deep facial skin cleansing, peeling, ampoule application,
face, neck and décolletage massage, as well as special face masques according to your skin type.
Enhances natural skin resistance, protects skin from external influences, makes it soft and
shiny.

Ayurveda is the oldest knownmedical science that aims at long, healthy and happy life at all life stages. That is why it is becoming more and more popular among western civilisations.
Ayurveda provides a comprehensive approach to body and mind, emphasizing on the fact that a being is healthy when in harmony with oneself and one's surroundings. To achieve this
harmony Ayurveda recommends diet, life, breathing exercises, mediation, massages, and
detoxification treatments tailor made for different human types. Ayurvedic massages are
performedwith warmherbal oils. Caring and soft hands of our experienced massage therapists bring peace and relaxation, and also stimulate our immune system. Ayurvedic massage stimulates tissue regeneration, functioning of internal organs and blood circulation.
Abhyanga
Massage of the entire body and head with warm etheric oils has pacifying, relaxing and even healing effects. Our skin becomes soft and supple.
Garshan
Massage with sea salt crystals and etheric oils for drainage and weight-loss effects.
Mukabhyanga Relaxing ayurvedic massage of face, décolletage and head with etheric oils; massage evokes deep relaxation, improves brain circulation, and diminishes stress.
Mukabhyanga with fango
Relaxing ayurvedic massage of face, décolletage and head withFANGOfacial masque.
Padabhyanga
Ayurvedic leg massage and drainage; this massage is specially suited for those with heavy,
painful and swollen legs.
Padabhyanga with thermofluid
Ayurvedic leg massage and drainage with cooling gel.
Udvartana
Massage with warm oils, dry herbs and rice flour; this massage works on fat deposits in our
body, and has profound skin cleansing effects. It will make your skin soft and smooth. It
stimulates blood and lymph circulation, and elimination of toxins from the subcutaneous
tissue.

 

Aromatic bath has always proved to be an excellent way to overcome tensions, reinvigorate
our body after a hard day's work and re-establish inner harmony. Baths with herbal essences or
etheric oils have either relaxing or invigorating effects, and pamper both your body and mind.

Manicure is a natural nail treatment. The purpose of manicure is to keep our hands and nails
healthy.Manicure is suited for men and women alike. Male manicure includes special vitamin-
E rich nail polish which gives your nails a natural, not-shinny look. Hand massage improves
hand flexibility and softens our skin; it also stimulates blood circulation which improves skin
structure. Correct nail shaping will also make our hands look nicer. Pedicure is a treatment for legs and feet. Pedicure includes a relaxing bath for your feet,
removal of hard skin, nail treatment, and a relaxing foot massage. After the pedicure your nails
can be treated with coloured nail polishes. Pedicure is suitable for both men and women.With
regular pedicure your legs become lighter and pain free.

Sauna is the fountain of youth. It makes us relax and sweat, keeping us fit and beautiful. Sauna
enhances our natural resistance and physical endurance. It stimulates our immune system, and
protects us from cold and other diseases. You can enjoy our Finnish, Turkish or infrared
saunas.